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  3. World's Choice for Well-being, Bibimbap

Книги о Корее
World's Choice for Well-being, Bibimbap
Ji Young Jhun
Издательство: Leescom
Год издания: 2010
Количество страниц: 87
ISBN: 978-8991193550
Язык книги: Английский
Описание книги
“Bibimbap,” a sizzling bowl filled with rice and mixed vegetables, meat and a fried egg, might be one of the world’s best-known Korean dishes. It has been widely adored particularly by gourmets who care about diet and well-being due to its low calories and essential nutrients. World celebrities such as Gwyneth Paltrow are known to enjoy the dish as part of their low-cal diet. “I make it a rule to eat bibimbap for my diet after exercise. Normally I enjoy my bimbimbap with kimchi and vegetables like carrots, mushrooms and leeks. Replace white rice with brown rice and it’ll be much healthier,” Paltrow said. One of the big fans for the food, Paltrow even shows that she cooks bibimbap, one of her favorite dishes, on her GOOP blog.

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